If you’re over 50: How to stay Vital & Healthy

If you’re over 50: How to stay Vital & Healthy

Forget your age number. What is your vitality number? That’s what we should be recognizing. How vital are we in our lives, relationships, work and purpose?

Meredith Oppenheim launched the Vitality Society to help people, especially those who are older, stay vital. She shares her 8 Keys to maintaining or upping your vitality as well as dealing with the change the COVID-19 coronavirus pandemic has brought to each and every one of us in both the short and long-term.

Vitality Society: https://www.vitality-society.com/

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